work-to-rest ratio

work-to-rest ratio
work-to-rest ratio
Conditioning principle postulating that an overload stimulus should be followed by a time of rest.
Prinzip von Belastung und Erholung n
Trainingsprinzip, demzufolge das Training in Intervallen von belastender Arbeit und Regeneration stattfinden sollte.
Syn. Prinzip der optimalen Relation von Belastung und Erholung n

Englisch-deutsch wörterbuch fußball. 2013.

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